This Precise Wellness Planner will help you achieve your personal and professional goals.
- Succeed in your goals and overcome challenges
- Organize and prioritize your daily activities to create healthy habits
- Increase productivity
- Prioritize what is most important to you Â
- Take manageable steps toward your goals
- Live with balanceÂ
- Create the life you desire
- Become more resilient
Designed by Social Workers
Based on proven positive psychology and results-oriented techniquesÂ
Incorporates the five pillars of resilience to promote mental, emotional, physical, spiritual, and creative protective factors.
Inside you will find:
- Yearly, monthly, and weekly layouts on dot grid pages for better organization.
- Weekly meal planners and shopping lists to create mindful mealsÂ
- Monthly goal settingÂ
- Monthly habit trackers and reflections designed to help you review your goals, track your success, optimize your results, and promote personal growth.Â
- Yearly layout to track of important events
- The Eisenhower matrix—an idea created by the 34th president to help prioritize his most important tasks
- Affirmation and inspiration reminders
- Designated space to practice gratitude during your week
- Weekly self-care prompts and task breakdown guides
- Weekly journaling pages
- Full moon and new moon phases includedÂ
- Subscription tracker
- And many more layouts!
- Blank dot grid pages are included to create your own unique pages
A 400-page all-in-one easy to use paperback planner, journal, calendar, and self-improvement tool for successÂ
Order now for just $32.95
